SAFETY HARNESS

	Each crew member should be supplied with a safety harness that can be adjusted to a reasonably tight fit. Once adjusted it can be easily put on when needed. ALWAYS WEAR A HARNESS IF YOU FEEL UNSAFE OR WHEN THE SKIPPER TELLS YOU TO DO SO. Don't be influenced by what other crew members are doing.
There are various types of spring clips but make sure yours works and is clipped onto something strong.

The lifeline can be clipped on to any suitable fitting that is securely bolted to the deck. If it is too large, clip it back on itself but try to avoid fittings on the edge of the boat like stanchions and lifelines. The idea is to clip on uphill so if you fall, you fall into the boat and in heavy weather ALWAYS clip on before leaving the cabin or cockpit.